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GET STARTED
Your first step, thoughtfully guided.
We know starting therapy can feel like a lot. Here's exactly how it works when you reach out to Root & Rise.
YOUR JOURNEY WITH US
A six-step process, start to finish
Designed to make your first steps into therapy feel clear, supported, and human.
01
Initial Inquiry
Reach out through our Client Inquiry & Readiness Form or by phone. Share a little about what brings you to therapy.
02
Consultation / Screening
A brief consultation call helps us understand your goals, story, and what you're looking for in a therapist.
03
Clinical Fit Review
Our clinical team reviews your responses together to identify the therapist and modality best suited to your needs.
04
Therapist Recommendation
We recommend the clinician we believe is the strongest fit — with a clear rationale — so your first session isn't a gamble.
05
Intake
Your intake session establishes a full clinical picture and co-creates a treatment plan grounded in your goals.
06
Ongoing Care
Weekly or bi-weekly sessions with your dedicated clinician — supported by our broader integrative wellness ecosystem.
CLIENT INQUIRY & READINESS FORM
Tell us a little about you
Your responses help us determine whether our services are the right fit for your healing journey.